Lagree Classes at ASSET MGMT

45 Minute Total Body Burn

Experience a high-intensity, low-impact workout that delivers a powerful full-body burn. Using the Lagree Microformer, this 45-minute class combines strength, endurance, balance, and core training through slow, controlled movements that keep your muscles under constant tension. Expect shaking, sweating, and serious results as you build lean muscle, improve stability, and challenge your body from head to toe—all without the impact of traditional workouts.

"Joining this club transformed my cycling. The professional coaching and supportive team environment helped me achieve results I never thought possible. I've improved my FTP by 45 watts!"

"The structured training programs and performance testing have taken my racing to the next level. The camaraderie among members makes every training session enjoyable."

"Best decision I made was joining this club. The coaches are knowledgeable, the group rides are perfectly organized, and I've found lifelong cycling friends here."